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Explore your true potential with Self-Hypnosis

Have you ever met someone who is always self-composed, has their head over their shoulders, is always calm, and never gets angry or agitated too quickly? Have you ever wondered how they managed to achieve that level of stability in their lives? Well, most of the times their secret is self hypnosis! Practitioners of self-hypnosis

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6 Ways to Handle Resistance to Change

Understand that resistance to change is a natural condition of people. It is common to feel uncomfortable with changes that will occur in a family situation. For this reason, it is important to prepare ourselves to combat or mitigate resistance. Here we present some considerations when managing resistance to change.  1. Do not ignore the

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new year new life
New Year New Life!

With the arrival of a new year, it is very common to make our ‘New Year Promises’. The month of January is in the middle, it’s positive thinking here, wishes there … We make goal lists, plan to do a thousand and one things. This kind of practice becomes important to many people, seen as

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